24-Hour Crisis Hotline: (760)757-3500
Click here for a list of Resources in San Diego County.
Your safety is dependent upon your ability to recognize potentially dangerous trends and situations. Good planning on your part is critical. By reviewing this safety information, you can find out some of the various precautions you can take to protect yourself.
Safety with an Abuser
- Protect and Prepare Yourself
- Keep Evidence of Abuse
- Develop Plans
- What to Take With You
- As You Are Leaving
- After Obtaining a Restraining Order
- If You Relocate